ISFJ

Who you are

You catch what's making someone uncomfortable before they mention it, and quietly take care of it. You're often already moving before a request arrives, which is why people relax around you. You rarely take credit.

Where you're strong

• ·Thoughtful in the details
• ·Reliable once committed
• ·Steadies the room

At work

You are the colleague who knows where the spare charger is and who has not eaten lunch yet. Teams lean on you for the small jobs that keep a project from slipping, like booking the room or sending the reminder. That work rarely shows up in a review. If nobody names it, you may start to feel used without ever saying so.

With people

You love through a hundred small unshown things. When that starts being taken for granted, you burn out quietly.

In love

With someone you like, your care comes out as memory. You recall their allergy, the song from the second date, and the day of their exam. Being on the receiving end is harder, and a big fuss made over you can leave you not knowing where to look.

Under stress

Headaches and a tight stomach often show up long before you admit that anything is wrong. It helps a lot when someone else cooks dinner and clears the table for one evening. Most often the cause is two people you love who are not speaking, with you carrying messages between them.

Watch out for

Looking after others, you push your own needs to the back of the line. It's easy to forget that no is allowed.